PODCAST | “Deny Yourself”

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Today in the podcast….

Deny Yourself

In this meditation, Fr. Peter Armenio, priest of Opus Dei, invites us to reflect upon the “science of the cross” given by Jesus in the Gospel of Mark. As the precondition for those who want to follow Christ, Fr. Peter shows how we can apply Christ’s words to ourselves and learn how to put them into practice.

“He summoned the crowd with his disciples and said to them, ‘Whoever wishes to come after me must deny himself, take up his cross, and follow me’” (Mark 8:34).

Self-denial is often manifested through acts of mortification and fasting, yet the self-denial that Christ is addressing here is on a macro level. We are called to deny our whole persona: our minds, our wills, our hearts, our entire beings, just as Mary did in her “fiat” at the annunciation. No matter what our vocation, Christ is inviting us to put him first in our life.

Although living out this type of self-denial is the work of a lifetime, it begins by cultivating the disposition of giving the Lord our entire self each day. In examining the lives of the saints, we see models of those who cultivated this disposition and responded to the Lord’s call with a total gift of themselves.


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Rev. Peter Armenio

Rev. Peter V. Armenio was ordained a priest of the Prelature of Opus Dei in 1980. He is the author of several books published by Midwest Theological Forum. He also served as President of the St. Josemaria Institute from 2006 to 2012. He has been working in campus ministry for the past 30 years and is currently a chaplain at The Willows Academy (Des Plaines, IL). He also preaches recollections and gives spiritual direction in Chicago.

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