Making Room for Joy in Lent

PRAY MORE, SACRIFICE MORE

One could say that the Lenten season is aimed at having us each grow in our reliance on God’s grace for an increase in our prayer, mortification and almsgiving. St. Josemaria certainly took the opportunity of the season to pray more, sacrifice more and to find ways of giving of himself more generously to those around him. And yet, for him, prayer and penance can precisely make much room for joy.

He wrote in Christ is Passing By, no. 63, “During Lent, when we recognize our sins, our wretchedness and our need for purification, there is also room for joy. Lent is a time for both bravery and joy; we have to fill ourselves with courage, for the grace of God will not fail us.”

DON’T MORTIFY OTHERS

I recently heard the following anecdote during a meditation from the life of St. Josemaria that struck me. How flexible he was! And how well he lived his own advice from The Way, no. 179, in the chapter on mortification: “Choose mortifications that don’t mortify others.”

St. Josemaria lived in Rome with a group of men and they occasionally watched movies to relax; St. Josemaria is known to have enjoyed seeing his spiritual sons watch movies, even more than he liked the movies themselves. He had previously announced that there would be no movies shown during Lent, as a sacrifice. One of the guys had a birthday coming up, so St. Josemaria asked him what he would like to do for his birthday. The guy replied that he would really like to watch a movie, at which point St. Josemaria looked pointedly at Father Alvaro del Portillo, who simply looked up and away, as if giving permission. St. Josemaria said, “OK, let’s watch a movie.” To which everyone exclaimed happily, “Que padre tenemos!” (What a father we have!)   

JOY IN THE CROSS

During times of grave misunderstandings and even persecution against Opus Dei in the 1940s, St. Josemaria wrote a letter in which he advised: “Be quiet, be still. Work hard. Forgive. Smile. Pray. And carry your sufferings with joy, because God’s way always passes through the Cross. Put yourself completely in His hands and never forget: God doesn’t lose battles” (December 29, 1947).

St. Josemaria’s experience in finding joy in the shape of the Cross, in the form of slights and misunderstandings, provides us with the example of living and accepting passive mortifications (ones we don’t actively choose but instead choose to accept), especially in the season of Lent when we unite our suffering to Jesus’s suffering and to his cross.

Angela Fortunato Angela Fortunato

Angela Fortunato is the Director of the Aster Study Center in Los Angeles. She holds a Bachelor’s degree in Biology, a Master’s in Bioethics, and a Master’s in Public Health, in addition to certifications in aging and teaching science. She has worked in bioethics and healthcare research and as a science teacher and school administrator. In 2025, Angela published her book, Wholeheartedly: God's Mystery of Love in the Call to Celibacy, and a The Way of the Cross for Students, available on the Youth Platform of opusdei.org.

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